We will begin by exploring and anchoring into what’s most important to you. If you are seeking support, there is something in your life you want to change. Often, there’s also confusion. The first step is to be able to truly hear your own voice, rather than the others you are probably used to listening to. As you begin to tune into your own internal guidance system, things will begin to get clearer.

We will then discover the patterns in your life that might be holding you back, both unconscious and conscious. Life makes many demands of us and we develop habits and ways of thinking that kept us safe in the past, but are not always healthy and useful in the present. Taking time to notice how you respond to the world and what is truly useful to you, what brings you joy and peace, will help you start gaining sovereignty over your life. 

This process will allow you to freely and intentionally choose how you wish to move forward. You will be able to create new paths and patterns for living that allow you to live your unique and beautiful life purpose.

I was really struggling to make a decision about my career path. As a type A, logical thinker, I spent hours (and days) coming up with pros and cons lists to guide my decision. I was stuck. I called Loretta. I walked her through my pros and cons, and she broke them. She asked me questions about how my heart felt and how my body felt; these are things I never thought to ask myself. The answers surprised me and after only a few calls with Loretta, I had cleared my head of the lists and became confident in the solution. Not even 3 months later, I accepted a job that I may have been blind to if it weren't for our calls. This is the first time I have ever been able to say I truly love what I do. I can't recommend Loretta enough! ~ Amy 

I sought help from a therapist at three different times in my life.  Each time I was not able to stay with that process longer than a few sessions. I felt evaluated and scheduled and it didn't feel right for me.  Life Coaching sessions with Loretta have been engaging and at a pace that I set, and give me clarity on my own most pressing questions. ~ Matthew 

Loretta is a fantastic life coach who uses effective strategies infused with intuition in her sessions. Our sessions helped me strengthen interpersonal skills and communicate effectively with people whose communication styles I'd previously found rather unnerving. Loretta engaged me in reflective and envisioning exercises that helped me pinpoint personal strengths to identify an actionable plan to start on a new career path. She is patient, clear, and empathetic. I can highly recommend Loretta as a life coach. ~ Simone Thomas